Bea Whitton Tufo, LPC, PMH-C Greenwich, CT
Individual Therapy
Individual psychotherapy sessions are tailored to each woman's specific needs and goals. Bea helps her clients navigate life stressors, gain invaluable insight, break dysfunctional patterns, learn tangible and actionable skills, and build resilience with confidence. Bea primarily integrates psychodynamic therapy and eye-movement desensitization and reprocessing (EMDR). Bea also utilizes cognitive behavioral therapy (CBT) as needed for skills-based counseling. Bea believes in comprehensive and holistic care that addresses both the current symptoms and root causes of presenting patterns to help clients reach their goals.
Initial Intake Session
1x / 65 minutes
Individual Psychotherapy Session
weekly or bi-weekly / 50 min
Prenatal & Postpartum Therapy
Bea is a Certified Perinatal Mental Health Clinician (PMH-C) and has specialized expertise in reproductive and maternal mental health. Bea provides therapy to support women at every stage of their family-building journey, including the prenatal, postpartum, and early motherhood phases. She has extensive experience working with women navigating infertility, assisted reproductive technology usage, third-party reproduction, pregnancy loss, complex pregnancies, birth trauma, prenatal/postpartum anxiety and depression challenges, and identity shifts in early motherhood. She is passionate about providing supportive, gold-standard perinatal therapy tailored to each woman's unique motherhood experience. Bea also specializes in working with women who are navigating their perimenopausal and menopausal reproductive phase of life.
Initial Intake Session
1x / 65 minutes
Individual Psychotherapy Session
weekly or bi-weekly / 50 min
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based, transformative mind-body therapy designed to help individuals reprocess and heal from trauma, anxiety, depression, and other distressing or complex life experiences. EMDR is a structured protocol that uses bilateral stimulation to enables the brain and body to reprocess difficult memories that are negatively affecting present day functioning. EMDR is particularly effective for women who feel stagnant in traditional talk therapy or stuck in dysfunctional emotional, relational, or behavioral patterns. Bea is an approved EMDR therapist and has specialized training and experience in the EMDR field. Bea can integrate EMDR therapy into psychotherapy treatment or offer EMDR as a stand-alone service.
EMDR Session
weekly or bi-weekly / 50 min
EMDR Extended Session
weekly or bi-weekly / 90 min
EMDR Intensives
EMDR intensives are extended and condensed EMDR sessions designed to deliver faster results by providing more concentrated time for processing.
Bea's EMDR intensives are designed to accelerate the therapeutic process, offering women an immersive, deep-dive EMDR experience and rapid results in a focused timeframe.
EMDR 1/2 Day Intensive
as needed / 3 hours
EMDR Full Day Intensive
as needed / 6 hours